We, as humans, are full of flaws. No matter how we try, we tend to make mistakes. Doing something wrong or making a mistake is only natural. However, not learning from your mistakes and trying to do the right things after realizing that you were wrong is what makes us bad. Therefore, no matter what you have done in the past, it doesn’t matter if you strive to be a better person by undoing your wrongs.
Trying to be a better person should be our way of living instead of being stuck in the past and let it haunt us for eternity. If you are reading this blog, then it means that you may have done some things that you regret now and want to start a new life where you try to be a better person and not repeat the pattern that you’ve been following. If you have made your mind to be someone who lives their life on basic principles of humanity, then you are already halfway through the right path.
In this blog, I am going to tell you how you can start your new life without letting your past haunt you.
So, let’s dig in and find out the ways through which you can start a new life with a clean slate:
First thing First – Start Self-actualization
If you want to learn about your true self and want to know about your true and raw nature, then you have to give yourself some time. Take as much time you need to self-actualize but once you are done, make sure that you draw a positive conclusion.
It doesn’t matter what kind of realizations you come across with yourself. You have to tell yourself that you are going to be a better person. You need to remember that you don’t have to blame yourself on everything that you have done, but it doesn’t mean that you start finding excuses for why you did what you did. It is going to make you fall in the trap of selfishness. And, remember you are trying to be a good person, and if you start thinking from a place where you used to be a selfish person, then you are simply fooling yourself.
Identify Your Patterns and Figure out What’s Wrong
More often than not, we don’t realize when we are doing something wrong until it starts to have consequences. It doesn’t mean that we are doing it on purpose. It only means that we never really sit down and think about our actions and how they can affect others. However, if you want to change yourself for your own good, then it’s about time that works in figuring out your pattern.
All you have to do is be on your own guard and think twice before you take any decision. If you are still unable to figure out why your behavior is not socially appropriate, then you can change your strategy of finding your pattern.
For example, you can analyze your behavior when you are happy. Similarly, watch how to behave when you are sad or unhappy about anything. It’ll tell you a lot about yourself, and you’ll be able to figure out what you need to change. Remember, changing yourself and leaving your old pattern of behavior is not something that you can do overnight. Therefore, don’t try to rush into it. Gather all the patience you have and start the process of your growth one step at a time.
Take Baby Steps – Talk to People
There is no denying the fact that unlearning is way more difficult than learning something new. Therefore, you have to remind yourself every step of the way that you are doing for a great purpose. Don’t forget to constantly remind yourself that you may have to fight your own beliefs and adopt new and better ones.
It is going to be a long journey, and if you try to reach your destination by running towards it, then you’ll lose your breath halfway through it. Therefore, take baby steps and keep ongoing. This way, it may take a while before you start realizing that you are heading in the right direction, but rest assured, you’ll achieve what you strive for at the end of the day.
Submit Your Record Expunging Application
If your past has some dark history like some criminal history, then it may be very difficult for you to move on as you’ll always think about the criminal record under your name. But what if I tell you that you can get your criminal record expunged from the record? Yes, you heard it right.
If you truly want to be a new person with a complete change of heart, then the law will also have a soft corner for you. All you have to do is make sure that you prove it through your actions. It means that if you are serving your time in prison, then you have to show nothing but excellent behavior. Trust me when I say that your behavior is being noticed, and you get rewarded for it.
So, if you want to expunge your criminal record from the database, then you have to file a simple application. However, you are going to need a good attorney by your side to guide you through the process. San Diego Expungement Attorney can help you in this regard as they have years of experience in their field.
Talk to Your Therapist – Be 100% Honest
One of the most important things that you need to do is taking medical help. You may think that you have it under your control, but it is where you are wrong. You have to make sure that you tell nothing but the truth to your lawyer if you want to get better and achieve your ultimate goal of being a better person.
A good therapist will help you by telling you the areas where you need to improve yourself. They will also guide you with the right path as they help you in dealing with your issues that you may have concealed for too long. Above all, it is extremely important for your mental health to take medical help throughout the process of changing yourself.
Learn to Face Your Fears Without Reacting on Triggers
We all have our fears and demons to deal with. But, it doesn’t mean that you make them an excuse and let them trigger us to be the person we don’t want to be anymore. So, learn to face your fears head-on. It will help you to keep yourself composed in difficult and provoking situations.
No doubt that it is going to be difficult, but it’s something that you have to do if you want to get rid of your past and be a better person who cares and respects others and doesn’t violate any of their boundaries just because they are triggered by something.
Make Changes in Your Routine
If you think that you separate your spiritual journey from your physical one, then you are wrong on so many levels. You need to make active changes in your life if you want to start with a clean slate. It means that you’ll have to say goodbye to your old unhealthy habits and start a new lifestyle that is good for your health.
For example, start working out and eating healthy. If you have any kind of addiction, then start taking small steps to quit it and improve your quality of life.
Leave Toxic People Behind – Make New Friends
It is perhaps the most important and the most difficult that you’ll have to do during the process of changing yourself for good and starting a new life with a clean slate. Identify the people around you who have a negative impact on you and leave them behind.
Make new friends and surround yourself with positivity. It helps you from relapsing, and you end up relieved and happy. So, figure out the people who have been nothing but a bad influence on you. End all the toxic relationships in your life. If it’s meant to be, then you’ll find some good people in your new life again, and this time you’ll have the emotional capacity to see if they are right for you or not.
Adopt Healthy Coping Mechanism
Understandably, all these things are not going to be easy to work on. However, developing a healthy coping mechanism, like reading good books, watching your favorite movies, or cooking your own meals, etc. can help you in dealing with stress and the pressure that you may have been enduring in your past life.
Practice, Practice, Practice – Forget Shortcuts
Lastly, there is no shortcut to being a better person. You’ll just have to wait and watch till you are sure that you are not that person anymore. It requires a lot of patience and practice. So, keep practicing until it becomes natural, and there will come a day when you’ll realize that you have come a long way from the kind of person you used to be.
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