Monday, October 31, 2016

Cook or be cooked for? - #lakewoodnews

Whether it's a slice of juicy white meat or a slab of greasy dark meat, the staple of a Thanksgiving meal is the turkey.

How a turkey is prepped and cooked differs from household to household. Some swear by an old family recipe. Some look to food magazines for inspiration. And some prefer to let other people do the cooking.

Whatever it may be, there are plenty of options for Turkey Day in metro Denver.

Attend a class

Uncorked Kitchen --; an interactive dining experience in Centennial --; has upcoming classes for those that need some inspiration or help in the kitchen.

Owners Eric and Katie Robbins opened the kitchen, at 171 S. Chester St., just over a year ago. The kitchen hosts a variety of events, including cooking lessons, private parties and date nights.

On Nov. 16, Uncorked presents a Taste of Uncorked - Thanksgiving Day Sides class. The hands-on lesson will leave participants with two classic dishes made from scratch, including a fresh green bean casserole and roasted sweet potatoes with a twist. And on Nov. 23, the kitchen is hosting a Take & Eat Pies class.

"You leave with your sides and pies for Thanksgiving so all you have to do is cook your turkey," Katie Robbins said.

Although the classes don't focus on prepping a turkey, chefs can answer any questions a turkey-cooker may have, Robbins said.

One of those chefs is her husband, Eric. He recommends two types of turkey-prep methods. The first is spatchcocking --; when the bird is flattened into one layer by removing the backbone --; which a butcher can do. In turn, the meat is moist and the skin is crunchier.

The reason Eric likes it is because he can get butter and herbs beneath the skin.

"And everything cooks at the same time," he said.

The second style Eric prefers is a roulade turkey. The bird is butterflied, filled with ingredients such as aromatics and greens, rolled up and roasted. For the inside, Eric likes to use a bitter green, such as kale, and sweet potatoes or cranberries.

"If you want a little crunch," he said, "you can put in some nuts, like pecans."

The final product is a slice of meat with a kick of flavor in the center.

Use your resources

One step into a supermarket and you'll find everything you need, from the recipe to the ingredients.

Several food-focused magazines, such as Saveur, Food & Wine and the Food Network, are sold in chain grocery stores. Some publications, like Bon Appetit Magazine, list ingredients and step-by-step directions. The easy-to-follow lingo makes cooking for a crowd a little less daunting.

And if you're in a time crunch, some supermarkets will prepare the entire Thanksgiving meal.

Whole Foods Market has a selection of Thanksgiving menus online, including the Classic Thanksgiving Dinner Menu, the Unexpected Thanksgiving Menu, the Vegan Thanksgiving Menu and more. All menu items include ingredients, directions, number of servings and nutritional information.

All you have to do is fill out a form online or in-store and voila --; your Thanksgiving meal is taken care of.

Make a reservation

If you want to skip the dirty dishes, several restaurants in metro Denver offer Thanksgiving Day specials.

Kachina Southwestern Grill, 10600 Westminster Blvd. in Westminster, is hosting an all-you-can-eat meal starting at 11 a.m. on Nov. 24. Recommendations are strongly recommended, said Andrea Keller, morning supervisor.

"People come back every year for the food," Keller said.

The cost is $45 per adult and $15 per child.

The restaurant serves a traditional turkey dinner with a southwestern flare. On the dessert menu is churros and spicy chocolate ice cream. Customers like the idea of unlimited food and being waited on, Keller said.

"And it's the atmosphere in the restaurant," she said. "It's just comforting."

Another option is Zink Kitchen + Bar. The Greenwood Village restaurant, at 7801 E Orchard Road, offers a Thanksgiving buffet from 11 a.m. to 5 p.m. on Nov. 24. Reservations are required. The cost is $37.95 for adults, $16.95 for ages 7-15 and free for ages 6 and under.

Zink will have a hot, cold and sweet bar equipped with traditional Thanksgiving plates, such as slow-roasted turkey breast with thyme country gravy, loaded mashed potatoes and house-made pumpkin pie.

The buffet is an experience, the restaurant's host, Ricky Pheng, said. The chefs are approachable, the service is quick and the food is comforting.

"We will make you feel like you're not just here to eat," Pheng said. "You're here to be a part of the celebration of Thanksgiving."



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Cook-or-be-cooked-for,238268

Running a solo endeavor for some - #lakewoodnews

Ponderosa's Cameron Nuzman didn't have any teammates in the race, but he wasn't alone while running the course at Norris Penrose Events Center in Colorado Springs during the state cross country championships.

Nuzman warmed up by himself, not with six or seven teammates like many fellow competitors. He was the only Ponderosa runner who qualified for the Oct. 29 state meet.

But many members of the Mustangs' team were on hand to support Nuzman.

"It helps to have the team there, even if they were not running," he said.

Nuzman, a senior, finished 43rd in the boys 4A race with a time of 17:12.5.

Green Mountain freshman Kasey Klocek, who was the only Rams' qualifier in the girls 4A race, was fourth in the individual standings with a 19:12.6 clocking.

"It wasn't bad being the only runner," she said. "I had the team cheering me on."

An ice day

I have always admired runners, but sometimes it doesn't look fun at the end of cross country races.

It was a warm day with the temperature reaching near 75 degrees at the state cross country championships and there were plenty of runners ushered into the medical tent for aid.

It looked way too busy to me, but apparently it was not unusual, according to a medical technician who said it was pretty typical with dehydration, exhaustion and swelled knees and ankles after falls.

It was estimated that at the start of the day there were at least 30, 20-pound bags of ice on hand to help runners recover.

Jeffco softball honors

Jefferson County announced its all-league softball selections, and the top individual honors were shared by four schools.

Arvada West's Brenna Millikan was tabbed as the Class 5A Coach of the Year and pitcher Gianna Browly of Ralston Valley was selected as the Most Valuable Player.

In the Class 4A Jeffco, Valor Christian junior pitcher Ali Kilponen was named the Player of the Year and Dan Porreco of D'Evelyn was the Coach of the Year.

CHSAA Hall of Fame inductees

Mary Shea, a standout athlete at Thornton, and Ron Vlasin, who coached basketball at Arapahoe and Littleton, are two of the eight people being inducted in the Colorado High School Activities Association's 2016 Hall of Fame class.

The 2016 class will be inducted during ceremonies Jan. 25, 2017 at the Radisson Hotel-Denver Southeast, I-225 and Parker Road.

Shea played volleyball, basketball and tennis at Thornton and helped the Trojans win the 1980 state basketball title as a senior. She played college basketball at Wyoming and coached the Thornton volleyball team in 1997 and 1998.

Vlasin compiled a 546-165 record in 32 years as a basketball coach. He coached at Merino, Littleton and Arapahoe. In six seasons at Arapahoe, the Warriors compiled a 96-23 record, and his Littleton basketball teams were 125-64 in nine seasons. He also coached baseball at Arapahoe for six seasons.

New ThunderRidge boys lacrosse coach

Colton Mattei has been named the new boys lacrosse coach at ThunderRidge.

Mattei, son of Regis Jesuit girls basketball coach Carl Mattei, coached the past two seasons at Machebeuf where he compiled a 6-23-0 record for a program that had won a combined five games in the previous three seasons.

He inherits a ThunderRidge program that has gone 21-39-0 in the past four years.

A play to remember

Several people have commented that the final play of the Oct. 28 football game between Cherry Creek and Prairie View was one to remember.

Prairie View senior Patrick McKinney, who is wheel chair bound with cerebral palsy, was given a hand-off and wheeled into the end zone while being cheered on by Thunderhawk and Bruins players.

Colorado Springs during the state cross country championships.

Nuzman warmed up by himself, not with six or seven teammates like many fellow competitors. He was the only Ponderosa runner who qualified for the Oct. 29 state meet.

But many members of the Mustangs' team were on hand to support Nuzman.

"It helps to have the team there, even if they were not running," he said.

Nuzman, a senior, finished 43rd in the boys 4A race with a time of 17:12.5.

Green Mountain freshman Kasey Klocek, who was the only Rams' qualifier in the girls 4A race, was fourth in the individual standings with a 19:12.6 clocking.

"It wasn't bad being the only runner," she said. "I had the team cheering me on."

An ice day

I have always admired runners, but sometimes it doesn't look fun at the end of cross country races.

It was a warm day with the temperature reaching near 75 degrees at the state cross country championships and there were plenty of runners ushered into the medical tent for aid.

It looked way too busy to me, but apparently it was not unusual, according to a medical technician who said it was pretty typical with dehydration, exhaustion and swelled knees and ankles after falls.

It was estimated that at the start of the day there were at least 30, 20-pound bags of ice on hand to help runners recover.

Jeffco softball honors

Jefferson County announced its all-league softball selections, and the top individual honors were shared by four schools.

Arvada West's Brenna Millikan was tabbed as the Class 5A Coach of the Year and pitcher Gianna Browly of Ralston Valley was selected as the Most Valuable Player.

In the Class 4A Jeffco, Valor Christian junior pitcher Ali Kilponen was named the Player of the Year and Dan Porreco of D'Evelyn was the Coach of the Year.

CHSAA Hall of Fame inductees

Mary Shea, a standout athlete at Thornton, and Ron Vlasin, who coached basketball at Arapahoe and Littleton, are two of the eight people being inducted in the Colorado High School Activities Association's 2016 Hall of Fame class.

The 2016 class will be inducted during ceremonies Jan. 25, 2017 at the Radisson Hotel-Denver Southeast, I-225 and Parker Road.

Shea played volleyball, basketball and tennis at Thornton and helped the Trojans win the 1980 state basketball title as a senior. She played college basketball at Wyoming and coached the Thornton volleyball team in 1997 and 1998.

Vlasin compiled a 546-165 record in 32 years as a basketball coach. He coached at Merino, Littleton and Arapahoe. In six seasons at Arapahoe, the Warriors compiled a 96-23 record, and his Littleton basketball teams were 125-64 in nine seasons. He also coached baseball at Arapahoe for six seasons.

New ThunderRidge boys lacrosse coach

Colton Mattei has been named the new boys lacrosse coach at ThunderRidge.

Mattei, son of Regis Jesuit girls basketball coach Carl Mattei, coached the past two seasons at Machebeuf where he compiled a 6-23-0 record for a program that had won a combined five games in the previous three seasons.

He inherits a ThunderRidge program that has gone 21-39-0 in the past four years.

A play to remember

Several people have commented that the final play of the Oct. 28 football game between Cherry Creek and Prairie View was one to remember.

Prairie View senior Patrick McKinney, who is wheel chair bound with cerebral palsy, was given a hand-off and wheeled into the end zone while being cheered on by Thunderhawk and Bruins players.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Running-a-solo-endeavor-for-some,238254

Running a solo endeavor for some - #lakewoodnews

Ponderosa's Cameron Nuzman didn't have any teammates in the race, but he wasn't alone while running the course at Norris Penrose Events Center in Colorado Springs during the state cross country championships.

Nuzman warmed up by himself, not with six or seven teammates like many fellow competitors. He was the only Ponderosa runner who qualified for the Oct. 29 state meet.

But many members of the Mustangs' team were on hand to support Nuzman.

"It helps to have the team there, even if they were not running," he said.

Nuzman, a senior, finished 43rd in the boys 4A race with a time of 17:12.5.

Green Mountain freshman Kasey Klocek, who was the only Rams' qualifier in the girls 4A race, was fourth in the individual standings with a 19:12.6 clocking.

"It wasn't bad being the only runner," she said. "I had the team cheering me on."

An ice day

I have always admired runners, but sometimes it doesn't look fun at the end of cross country races.

It was a warm day with the temperature reaching near 75 degrees at the state cross country championships and there were plenty of runners ushered into the medical tent for aid.

It looked way too busy to me, but apparently it was not unusual, according to a medical technician who said it was pretty typical with dehydration, exhaustion and swelled knees and ankles after falls.

It was estimated that at the start of the day there were at least 30, 20-pound bags of ice on hand to help runners recover.

Jeffco softball honors

Jefferson County announced its all-league softball selections, and the top individual honors were shared by four schools.

Arvada West's Brenna Millikan was tabbed as the Class 5A Coach of the Year and pitcher Gianna Browly of Ralston Valley was selected as the Most Valuable Player.

In the Class 4A Jeffco, Valor Christian junior pitcher Ali Kilponen was named the Player of the Year and Dan Porreco of D'Evelyn was the Coach of the Year.

CHSAA Hall of Fame inductees

Mary Shea, a standout athlete at Thornton, and Ron Vlasin, who coached basketball at Arapahoe and Littleton, are two of the eight people being inducted in the Colorado High School Activities Association's 2016 Hall of Fame class.

The 2016 class will be inducted during ceremonies Jan. 25, 2017 at the Radisson Hotel-Denver Southeast, I-225 and Parker Road.

Shea played volleyball, basketball and tennis at Thornton and helped the Trojans win the 1980 state basketball title as a senior. She played college basketball at Wyoming and coached the Thornton volleyball team in 1997 and 1998.

Vlasin compiled a 546-165 record in 32 years as a basketball coach. He coached at Merino, Littleton and Arapahoe. In six seasons at Arapahoe, the Warriors compiled a 96-23 record, and his Littleton basketball teams were 125-64 in nine seasons. He also coached baseball at Arapahoe for six seasons.

New ThunderRidge boys lacrosse coach

Colton Mattei has been named the new boys lacrosse coach at ThunderRidge.

Mattei, son of Regis Jesuit girls basketball coach Carl Mattei, coached the past two seasons at Machebeuf where he compiled a 6-23-0 record for a program that had won a combined five games in the previous three seasons.

He inherits a ThunderRidge program that has gone 21-39-0 in the past four years.

A play to remember

Several people have commented that the final play of the Oct. 28 football game between Cherry Creek and Prairie View was one to remember.

Prairie View senior Patrick McKinney, who is wheel chair bound with cerebral palsy, was given a hand-off and wheeled into the end zone while being cheered on by Thunderhawk and Bruins players.

Jim Benton is a sports writer for Colorado Community Media. He has been covering sports in the Denver area since 1968. He can be reached at jbenton@coloradocommunitymedia.com or at 303-566-4083.

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Running-a-solo-endeavor-for-some,238253

Editorial cartoon November 3 - #lakewoodnews



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Editorial-cartoon-November-3,238251

Keeping score with... - #lakewoodnews

What is your favorite movie?

McFarland, USA is my favorite movie. It was the first movie that I had watched about cross country and I really enjoyed it.

What is your favorite pre-competition meal?

My favorite pre-competition meal is spaghetti and meatballs. Our squad of runners has a tradition of holding spaghetti dinners at a different person's house the night before every meet. Having this tradition makes it easy to eat consistently before a meet and enjoy delicious food.

Why do you participate in sports?

I run because of my love and respect for the sport as well as the awesome team. The Green Mountain cross country team is the most welcoming, close knit group of people that I have ever met. The coaches are understanding, talented, and approachable; some of the best coaches I have ever had. The athletes and coaches are my second family and it is incredible to bond with everyone the team.

What is your favorite type of music and who is your favorite artist/group?

I have many different musicians that I listen to depending upon the day. I like to listen to pop mainly. Lately, I have been listening to Panic! At The Disco, Twenty One Pilots, and the Chainsmokers. I will listen to some Taylor Swift as well, on occasion.

What is your favorite subject in school?

My favorite subject in school is math. I enjoy math because it is logical. Math is something that has come naturally to me over the years and I enjoy the feeling when you find the correct answer on a challenging problem.

Do you play video games?

Occasionally when I have free time, I play Lego Star Wars, Need for Speed Hot Pursuit, and James Bond Goldeneye Reloaded 007 with my brother. The games are a good way to have lighthearted competition and mindless entertainment.

Do you have any pre-competition superstitions or rituals?

I have many pre-competition superstitions and rituals. One that I have is how I wear my hair in two Dutch braids, done by a teammate, for every meet.

What is your favorite book?

This is probably the hardest question yet, I have read so many books that I love and enjoy, it is almost unfair to choose. One of my more recent favorites that I have read is An Ember in the Ashes by Sabaa Tahir. The story and characters were unique and engaging.

Short Bio on current accomplishments (my coach wanted me to include this):

Recently, I have won league with a time of 19:03 and I won 4A Region 1 with a time of 18:09. Other than that, I have placed in the top six at all the other meets: 4th, 2nd, 6th, 3rd, 3rd, 3rd, and 3rd. It has been amazing to run varsity for every meet as a freshman and I couldn't have done it without the support of my teammates and coaches. I was also the only girl from the team at Green Mountain to qualify for State, which is a bummer, as I looked forward to running it with the team.

"Keeping Score With..." is a Q&A with high school athletes in the west metro area. Email sports writer Jim Benton at jbenton@coloradocommunitymedia.com if you or someone you know would like to participate.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://lakewoodsentinel.com/stories/Keeping-score-with,238250?branding=15

Li'l Nick's earns big honor - #lakewoodnews

In its 13th annual business appreciation awards ceremony, the city of Wheat Ridge bestowed restaurants Li'l Nick's and West 29th Restaurant and Bar the distinction of being named the city's Businesses of the Year for 2016.

The community members of Wheat Ridge nominated the businesses they believed to be the best representation of their city, and the awards were ultimately determined by a committee put together by the city. The committee assessed the nominees based on multiple factors.

Steve Art, Wheat Ridge's economic development and urban renewal manager and one of the main organizers of the event, said he views these awards as an opportunity for the city to thank and honor local businesses.

"Our businesses support city hall all year," he said. "This is a way for us to give back to them. The support they give to the community throughout the year should be recognized by the community."

Co-owners of Li'l Nick's, Bob Quintana and his son Nick Quintana, are lifelong Colorado residents who believe their restaurant's recognition from the city is a result of continuous progression in their business.

"We've been around for almost 20 years, but our business isn't stale. We've been able to expand with what our customers wanted," Nick Quintana said. "We're one of the only small businesses in Wheat Ridge that has its own app. This app allows for not only our loyal customers to get benefits from it, but also for anybody traveling up and down the I-70 corridor to search for our app and find our business here."

Li'l Nick's extensive philanthropic work was another distinguishing factor in the city's decision to award the restaurant.

This past year, the business has hosted and matched donations for events benefiting prostate cancer research, donating more than $3,000 to youth athletics, providing more than 400 pizzas for Mount Carmel Catholic Church to assist area residents in need, and hosted fire department training participants from around the country during their recent stay.

Bob and Nick Quintana say their wish is for the restaurant to be a place of gathering and socialization, rather than just a place to eat. Above all else, the two say they prioritize two things about the business --; "comfort and pleasure." Nick adds that utilizing both new and old methods in the business has helped it thrive.

"Although we've changed and adapted to the needs of our customers, one thing we've really stayed consistent with and haven't sacrificed is our recipes and our product," Nick Quintana said.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://wheatridgetranscript.com/stories/Lil-Nicks-earns-big-honor,238247?branding=15

Area prep athletes run at state - #lakewoodnews

Teams and individuals from a number of area schools joined the field at the Oct. 29 Colorado Cross Country Championship Races that was run over a course circling the Norris-Penrose Events Center in Colorado Springs.

The races decided boys and girls individual and team champions in Class 2A, 3A, 4A and 5A.

Faith Christian was among the 20 teams competing in the Class 3A race boys varsity race.

"The team was here last year and we are excited to be here this year," Eagles Coach Steve Urban said before the races. "We are a good team with a good core group of kids running together in practice and in the meets. We won the league, we won the region so we have a lot of momentum coming into today's race."

He said Faith Christian is a talented team and they are a young team with only one senior on the varsity roster.

"We are fortunate because we have a good system to help kids learn about cross country because our middle school has cross country teams," he said. "We are excited about that program and the prospect it holds for the future of the team."

The Tigers finished eighth in the team standings and freshman Cole Sprout finished second individually in the field of 157 runners as he posted a time of 16:10.

"Today's race was fun and it was pretty tough," Sprout said after the race. "It was a challenge with all the good runners in the race and I think knowing David (Fine of Elizabeth) was right on my heels pushed me to run harder."

He said he thought cross-country would be a fun sport so he decided to try it and found he really likes it. He said he runs a lot for fun on the trails near his Evergreen home.

"Running cross-country gives me the satisfaction of knowing I did my best like coming here today and knowing I finished ahead of runners older than me," he said. "I like cross-country plus I also mountain bike and I play tennis."

D'Evelyn was the other school in the Class 3A races, finishing fourth. Alamosa won the 3A boys varsity team title with 77 points. The Jaguars finished fourth with 176 points. The team's first runner across the finish line was Nate McDonald who was in 11th place with a time of 17:01.

The Jaguar girls finished 10th in the team standing with 305 points. Laryssa Hamblin finished 37th with a time of 21:22 as she was the first D'Evelyn runner across the finish line.

Standley Lake had teams in both the boys and the girls Class 4A varsity races while Golden and Wheat Ridge had teams in the girls race.

The Gator boys finished 10th in the field of 20 teams and the Standley Lake girls team finished 11th in the team standings.

Golden's team finished seventh and the first Demon across the finish line was freshman Rachael Goodrich who earned a medal as she finished seventh. The Wheat Ridge team finished ninth and they were led by sophomore Tiya Chamberlin who took home the medal for her fifth-place finish.

"It was a tough race today partly because it was so warm that my teammates and I were splashing water on each other before the race," Chamberlin said after her race. "I have been coming off an injury the last few weeks but I felt pretty good today. I kept telling myself to pick up the pace, pick up the pace. I heard my time as the mile markers and it energized me to pick up the pace. I love running so much. I swim during the winter and I run track in the spring."

Arvada West boys and girls team qualified to compete in the Class 5A championship races. The Wildcats boys finished fourth and the girls team finished fifth. Lakewood's Chase Dornbusch ran solo in the boys race. Carley Bennett did the same in the girls race. Both Tigers finished in 18th-place finish.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Area-prep-athletes-run-at-state,238248

`Luscious Watercolors' brings light to Littleton - #lakewoodnews

"Luscious Watercolors" will brighten Town Hall Arts Center's Stanton Gallery in Littleton as our days grow shorter. It will feature three painters, opening Nov. 8 and closing on Jan. 10. A Meet-the-Artists reception is planned for 5:30 to 7:30 p.m. Nov. 18.Participating artists are Rosanne Sterne (Littleton), Anita Winter (Centennial) and Patricia Barr Clarke (Highlands Ranch) -- all members of the Colorado Watercolor Society, with distinctive individual styles.Longtime Littleton resident Sterne, who exhibits her work at Willow, an Artisan's Market in Littleton and the Niza Knoll Gallery in Denver, will include landscapes from Colorado, New Mexico and Vermont, she wrote.Sterne is also a musician (first flute in the Littleton Symphony) and poet. She said her paintings "are expressions of life and optimism, windows into human experience and explorations of color."Patricia Barr Clarke and her husband moved to Highlands Ranch recently after living in Denver's Park Hill for 37 years. She is a longtime plein air painter, a member of the Denver Art Students League and loves to travel.She recently spent 10 days in Willemstad, Curacao, in the Caribbean, where she exhibited and conducted workshops. She is represented by the Santa Fe Fine Art Brokerage in New Mexico and has had work included in Littleton's annual Own an Original show. (The 2016 OAO opens in mid-November.)Anita Winter participated in the recent Jefferson County "In Plein Sight" event, held in Jeffco's beautiful park system, as well as a similar 2016 event hosted by the Douglas County Land Conservancy. She is represented by Willow, an Artisan's Market in Littleton and The Framed Image in Denver. She teaches at Judy Patti's popular Art Studio on South Broadway in Littleton and elsewhere.She has been interested in art since childhood, growing up in Michigan and Mexico City. She paints in watercolor and more recently in oils and says her "goal is to capture a moment in time." She paints "to celebrate, explore and give thanks ..."If you go"Luscious Watercolors" opens Nov. 8 and runs until Jan. 10 at Town Hall Arts Center's Stanton Gallery, 2450 W. Main St. in downtown Littleton. Admission is free. Hours: 10 a.m. to 5 p.m. weekdays and during performances. A reception will be open to the public from 5:30 to 7:30 p.m. Nov. 18. ("A Christmas Story: The Musical" opens Nov. 11.)



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Luscious-Watercolors-brings-light-to-Littleton,238235

Saturday, October 29, 2016

NASA discovers Gigantic X-Ray Pumpkin Stars

Astronomers using observations from NASA's Kepler and Swift missions have discovered a group of rapidly spinning stars that produce X-rays at more than 100 times the peak levels ever seen from the sun. The stars, which spin so fast they've been squashed into pumpkin-like shapes, are thought to be the result of close binary systems where two sun-like stars merge.

The 18 stars rotate in just a few days, on average, compared to the sun's nearly one month rotation. Their rapid rotation greatly amplifies the same kind of activity we see on the sun, such as sunspots and solar flares, resulting in enhanced X-ray output.

The most extreme member of the group, a K-type orange giant dubbed KSw 71, is more than 10 times larger than the sun, rotates in just 5.5 days, and produces X-ray emission 4,000 times greater than the sun does at solar maximum.

These rare stars were found as part of an X-ray survey of the original Kepler field of view. From 2009 to 2013, Kepler measured the brightness of more than 150,000 stars in a single patch of the sky to detect the regular dimming from planets passing in front of their host stars. The mission was immensely successful and continues on as the K2 mission, studying other parts of the sky.

Because the original field has been studied so well by Kepler and other missions, it is now one of the best-known parts of the sky. Astronomers decided to observe portions of the field using the X-ray and ultraviolet/optical telescopes on Swift to find X-ray sources that Kepler may have observed in visible light. The Kepler-Swift Active Galaxies and Stars Survey (KSwAGS) found 93 sources, half of which are active galaxies, where a central black hole drives the emissions. The other half are various types of X-ray stars, including the 18 "pumpkin" stars.

Forty years ago, Ronald Webbink at the University of Illinois, Urbana-Champaign noted that close binary systems cannot survive once the fuel supply of one star dwindles and it starts to enlarge. The stars coalesce to form a single rapidly spinning star initially residing in a so-called "excretion" disk formed by gas thrown out during the merger. The disk dissipates over the next 100 million years, leaving behind a very active, rapidly spinning star.

The KSwAGS pumpkin stars are thought to have shed their disks recently, which means Kepler and Swift have caught them at the end of a very brief evolutionary phase.

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FAA threatens to fine airport



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

Alamosa utility rate increase pending



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

Friday, October 28, 2016

Thursday, October 27, 2016

A tie is a win for D'Evelyn boys soccer - #lakewoodnews

ARVADA --; A tie wasn't the ultimate goal for D'Evelyn's boys soccer team in its regular-season finale Tuesday night, but it would have to do.

"It's all about winning, not tying games," D'Evelyn coach Paul Moline said after a 1-1 tie against Class 4A Jeffco League rival Standley Lake at the North Area Athletic Complex.

Despite the tie, the Jaguars (10-4-1, 5-1-1 in league) wrapped up the conference title for the first time since an undefeated league record in 2014. Standley Lake (9-4-2, 4-1-2) needed a win to snatch the league crown, but couldn't hold on to a 1-0 first-half lead Tuesday night.

"That was a ton of fun to be apart of," Standley Lake coach Mike Day said. "It was a great battle and I enjoyed being apart of it. All the boys fought hard."

The lone goal in the first half started off of a Standley Lake corner kick in the 29th minute. Sophomore Erik Macias fired a hard pass to his brother, senior Diego Macias. The older Macias redirected the pass toward the goal and past D'Evelyn goalie Dylan Wickersheim.

D'Evelyn answered in the second half with a goal from junior Bert Li in the 44th minute. Li was able to get his foot on a loose ball just outside of post of the Gators' goal before Standley Lake goalie Kevin Ruzicka could secure it. Li's goal tied things up 1-1.

"After Bert scored we kept pressing because we wanted to win," Moline said. "We knew the tie would get us there (league title), but we still wanted to win. We didn't sit in a bunker."

Standley Lake will be without starting goalie Simon Van Den Abbeele for the postseason. According to Day, the junior has a broken bone in his foot that will take eight weeks to heal.

"Kevin (Ruzicka) did absolutely fantastic," Day said. "We are counting on him for the rest of the playoffs."

Both teams had their chances to break the tie, but neither could find the back of the net for the remainder of the second half and the two 10-minute overtime periods. The Gators played the final 18 minutes of overtime with a man-advantage after Li was issued a second yellow card and soft red card.

Li will have to sit out the first-round playoff game for D'Evelyn, but Moline is confident the Jaguars' depth will fill the void.

D'Evelyn's leading scorer, senior Wesley Tedstrom, admitted he was a little disappointed with the tie. However, playing in the tough 4A Jeffco will benefit the Jaguars during the postseason.

"I think this league is a good representation of what we're going to see in the state tournament," Tedstrom said.

Overtime wasn't kind to Standley Lake this season. All three league blemishes came in games that went into extra time. The Gators tied Valor Christian 1-1 after 100 minutes and Green Mountain upset Standley Lake 3-2 in a wild overtime game Oct. 7.

D'Evelyn's lone loss in its last nine games leading up to the showdown against Standley Lake on Tuesday night was a 2-1 overtime loss to Littleton.

"What better game to prepare you for the playoffs then this type of game in this atmosphere," Day said. "Playing D'Evelyn for the (league) championship was perfect."

D'Evelyn and Standley Lake now wait for the 32-team 4A state tournament. First-round games were scheduled for Wednesday, Oct. 26. The tourney bracket will be posted on CHSAANow.com.

The Jaguars and Gators have had recent postseason success.

"Somebody always makes a run in Jeffco. Look at Standley Lake last year. They make a great run to the semifinals last year," Moline said. "I think people are overlooking Jeffco a little bit this year. I think some Jeffco teams are going to surprise some people."

D'Evelyn advanced to the 4A state semifinals in 2014 before losing to eventual state champion Air Academy.

Standley Lake finished third in the competitive 4A Jeffco League in 2015. As the No. 11 seed, the Gators upset No. 6 Niwot and No. 3 Battle Mountain to advance to the state semifinals last season. Standley Lake's postseason run ended with loss to The Classical Academy. Evergreen went on to defeat TCA in the state championship game.

Dennis Pleuss is a communication specialist for Jeffco Public Schools with a focus on athletics and activities. For more Jeffco coverage, go online at CHSAANow.com/Jeffco.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://lakewoodsentinel.com/stories/A-tie-is-a-win-for-DEvelyn-boys-soccer,238173?branding=15

Home run bounces Wheat Ridge from state softball tourney - #lakewoodnews

AURORA --; Air Academy's softball team took a page out of former Major League Baseball manager great Earl Weaver's philosophy of winning Oct. 21 during the Class 4A state tournament.

"The key to winning ... is pitching, fundamentals and three-run homers." --; Earl Weaver

The No. 5 seed Kadets emphasized the three-run home run part of the classic quote in Air Academy's state quarterfinal game against No. 4 Wheat Ridge at Aurora Sports Park. Trailing 5-4 in the top of the seventh inning and down to its final out, Air Academy senior Payton Romines blasted a three-run home run to dead centerfield to lift the Kadets (18-4 record) to a 7-5 victory.

"I wasn't thinking," Romines said of the eventual game-winning home run. "I was looking for a pitch and she threw it right down the middle. I just swung at it."

Wheat Ridge senior Brandy Trengove took the loss in the circle for the Farmers (16-7), but she was able to keep Wheat Ridge in the game. Trengove came into pitch after Air Academy jumped out to a 3-0 lead in the top of the first inning.

The first four Kadets had hits off Wheat Ridge starter Brandy DeHerrera, including a two-run home run by Air Academy senior Julia Elbert. Wheat Ridge coach Jamie Heflin put in Trengove after Elbert's blast.

"(Trengove) has been our go-to pitcher all year. She has done a heck of a job," Heflin said. "It's one pitch and one hit, it does make a difference."

The win advanced Air Academy into the 4A semifinals where the Kadets lost to Erie in the state semifinals.

"She (Romines) is a gamer. I don't know what else to say. She knew this could be her last game. I could see it in her eyes. She just came through for us," Air Academy coach Chris Hernez said. "They didn't give up. They have learned from previous experiences not to give up and not to get down."

Wheat Ridge battled to take the lead with a four-run bottom of the third inning. Freshman Izzy Quezada started the rally with an RBI single. Senior Gabby Loya ripped a two-run single and senior Sarah Gray pushed across the fourth run in the inning with an RBI groundout.

"We put up a good fight," Wheat Ridge four-year starter Aniesa Abeyta said. "I told them state isn't going to be easy. Every team we play is going to be good. We fell short, but I know this team will be back next year."

Abeyta was a key part to Wheat Ridge's last 4A state championship team in 2013 as a freshman. The Farmers had at least made the 4A state semifinals since moving down from 5A in 2008 before Friday's quarterfinal loss.

"We are losing six great seniors and they had a great career here at Wheat Ridge," Heflin said. "You've got to feel a little sad for them."

Abeyta was still positive about the direction of the Farmers' legendary softball program despite the loss.

"We had it. All we needed was one out. We just couldn't get that out," said Abeyta, who went 2-for-3 from the plate in her final game as a Farmer. "It's tough, but we are sticking together. We are family."

Dennis Pleuss is a communication specialist for Jeffco Public Schools with a focus on athletics and activities. For more Jeffco coverage, go online at CHSAANow.com/Jeffco.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://wheatridgetranscript.com/stories/Home-run-bounces-Wheat-Ridge-from-state-softball-tourney,238175?branding=15

Wheat Ridge gets rolled by No. 1 Denver South - #lakewoodnews

LAKEWOOD --; Wheat Ridge football coach Stacy Coryell is one of the few coaches who can give an impartial evaluation on the two top-ranked Class 4A football teams --; Denver South and Chatfield.

"I think South is more physical," Coryell said Oct. 22 after his Farmers suffered a 50-0 loss to the CHSAANow.com's No. 1 ranked and undefeated Rebels. "Chatfield is smoother and do what they do very well. It would be a good battle."

Wheat Ridge (3-5, 2-1 in 4A Mountain League) saw No. 2 Chatfield a little more than a month ago. The Chargers put it on the Farmers in a 57-7 victory for the Chatfield at Jeffco Stadium.

Despite the 50-point loss to Denver South at Jeffco Stadium, Coryell believes the Farmers difficult schedule could play well in the new RPI system. Wheat Ridge's tough schedule might very well get the Farmers into the postseason.

"Because we played such great teams we are still in the (playoff) hunt," Coryell said. "Maybe 5-5 will get us in if South, Broomfield, Pueblo South, Chatfield and Dakota Ridge keep winning."

The five teams that beat Wheat Ridge this season has a combined record of 32-8. The Farmers sit No. 13 in the RPI standings with two regular-season games left.

Denver South gave itself a one-game lead in the 4A Mountain League, along with likely be a top seed for the 16-team state tournament that begins in a few weeks.

"It's very important," Lindsay said of South staying undefeated with two regular-season games remaining. "It helps with confidence and boost us up. It allows us to keep on rolling."

Lindsay got the Rebels rolling Saturday afternoon. The senior tailback had 17 carries for 147 yards and three touchdowns in the first half. He had just one carry after halftime to finish with 159 yards rushing.

However, the first-half highlight wasn't from Lindsay. Denver South senior Joe Arps stole the show in the early in the second quarter hauling in a tipped pass from Wheat Ridge quarterback Anthony Tate near midfield. The defensive lineman sprinted 50 yards untouched for a South touchdown to put the Rebels ahead 20-0 with 9:08 left in the first half.

"I didn't even know what was happening. I just put my hands up, the ball fell into my hands and started running," said Arps, who also had a fumble recovering in the second half. "Once I caught the ball I knew I was going to score. I kept looking around and nobody was behind me."

Denver South's defense was dominate holding Wheat Ridge to less than 50 yards of total offense from scrimmage.

Wheat Ridge junior Payton Dietrich was nearing the 1,000-yard mark on the ground this season, but was held to 10 yards on 10 carries. Lindsay went over the 1,400-yard mark on the season and pushed his touchdown count to 18 on the season.

Lindsay described Wheat Ridge as South's "biggest rivals". The senior was also motivated from the Rebels losing to the Farmers a year ago.

"Most definitely," Lindsay said when asked if the 35-34 overtime loss to Wheat Ridge last year was in the back of his mind. "We felt like they had a lot of luck in that game. This game we wanted to sure up our defense and make plays."

Wheat Ridge had some momentum coming in riding a two-game winning streak after suffering three straight defeats heading into conference play.

"We are awfully young," Coryell said after the game where the Farmers honored their eight seniors. "I'm not going to make excuses. We just didn't show up to play today."

Wheat Ridge closes out the regular season on the road against Thornton (noon Saturday, Oct. 29) at Five Star Stadium before heading to the Western Slope for a conference game against Fruita Monument (6 p.m. Thursday, Nov. 3) at Stocker Stadium in Grand Junction.

Dennis Pleuss is a communications specialist for Jeffco Public Schools with a focus on athletics and activities. For more Jeffco coverage, go online at CHSAANow.com/Jeffco.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://wheatridgetranscript.com/stories/Wheat-Ridge-gets-rolled-by-No-1-Denver-South,238176?branding=15

- #lakewoodnews

cross-country, senior, Standley Lake: Smith won the boys Class 4A, Region 3 individual cross-country title on Oct. 20 at Cherry Creek State Park with a time of 19:43.

, football, senior, D'Evelyn: Klataske put up impressive numbers in a 42-7 2A Flatirons League win over Middle Park on Oct. 21 with 424 all-purpose yards. The league rushing leader carried the ball 22 times for 371 yards and four touchdowns and caught three passes for 53 yards.

, football, sophomore, Arvada West: He went 15-32-3 for 230 yards and two touchdowns in the Wildcats' 21-11 win over Rocky Mountain on Oct. 20.

volleyball, senior, Lakewood: Gillcrist leads the 5A Jefferson County League in kills with 277 and she had an all-around game in the Tigers' 3-0 win over Arvada West on Oct. 10. She had 14 kills, 17 assists, three aces and a block in the victory.

, football, junior, Green Mountain: He carried the ball 28 times for 244 yards and two touchdowns in the Rams' 3A West Metro League 37-14 triumph over Alameda.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/

Courthouse project cuts required



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

SLV part of Communities That Care



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

Public health nurses to receive benefits



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

Lakewood police investigate toddler drowning - #lakewoodnews

Lakewood Police are investigating the drowning death of an 18-month old child that happened on Oct. 25.

Police were called to a residence in the 1200 block of West Louisiana Avenue around 1:40 p.m. by a person saying a small female child had fallen into a pond in the backyard.

According to information provided by Steve Davis, public information officer with Lakewood Police, officers and paramedics from West Metro Fire arrived at the home to find the child, who had been pulled from the pond by neighbors. The child was immediately taken to a local hospital. Attempts to revive her at the scene as well as at the hospital were unsuccessful.

The investigation into the child's death is on-going as detectives attempt to establish exactly what occurred and how long she had been in the water. The young girl had been in the care of a family member and had apparently wandered from their residence, according to Davis' information.

"At this point, there is no reason to think this is anything other than a very tragic accident," he said.

The Jefferson County District Attorney Office will review the investigation when completed by detectives,to decide whether or not any criminal charges are appropriate.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Lakewood-police-investigate-toddler-drowning,238169

Wednesday, October 26, 2016

Dylan's Nobel win brings words back to spotlight - #lakewoodnews

Whenever people ask me the stereotypical question --; The Beatles or The Rolling Stones? --; my answer is simple: Bob Dylan.

Apparently the Nobel Prize committee is of the same opinion, since Dylan was just named as the 2016 recipient of the prize for literature.

Depending on one's familiarity with the literary world, the last well-known winner of the Nobel Prize in Literature was Toni Morrison (the last American who won, it's worth noting), who received the award in 1993. This makes Dylan not only the first musician to receive the Nobel in Literature, but also the most recognizable name to receive the award in more than 20 years.

The Nobel committee honored Dylan "for having created new poetic expressions within the great American song tradition."

But since the award was announced Oct. 13, musicians and critics in print and online have been arguing about the recognition.

Master lyricist Leonard Cohen said Dylan receiving the Nobel is "like pinning a medal on Mount Everest for being the highest mountain." Matthew Schnipper, managing editor of Pitchfork music website, wrote an op-ed stating that everyone already knows Dylan is a genius, therefore the award was a missed opportunity to highlight authors that more people should know.

"But he is a musician, and his relationship with words is as a lyricist, someone whose prose exists inexorably with music. To read his lyrics flatly, without the sound delivering them, is to experience his art reduced," Schnipper wrote. "Literature is a less glamorous cousin of music. Both may provide portals to new worlds, but presuming they do so similarly because both use words shortchanges the specific merits of either form."

Tom Waits, owner of one of rock's other unique music voices, celebrated Dylan's win. "Before epic tales and poems were ever written down, they migrated on the winds of the human voice," Waits said in a statement, "and no voice is greater than Dylan's."

For Rob Sheffield, author and contributor to Rolling Stone magazine, the committee got the award right because of Dylan's celebration of --; and experimentations with --; words.

"Of course it's not poetry, not even sung poetry," he wrote. "It's songwriting, it's storytelling, it's electric noise, it's a bard exploiting the new-media inventions of his time (amplifiers, microphones, recording studios, radio) for literary performance the way playwrights or screenwriters once did."

As a passionate Dylanologist since senior year of high school, it's not even a debate --; Dylan deserves any and every award people want to give him. His lyrics are some of the best writing --; regardless of form --; in the English language, and his melding of folk, blues, rock and pop is one of the reasons modern music sounds like it does.

But what I like most about the award is the conversation its created, one I think Dylan himself would approve of --; a conversation about the power of words.

Listening to Dylan's lyrics makes it evident he's an avid reader. And intelligent people talking about authors and musicians in the same breath certainly seems like a positive outcome.

Dylan once said, "All I can do is be me, whoever that is."

He has been a troubadour, rock star, actor and activist, among countless other things. But he has always been a writer. So talking about what words can achieve seems like the most fitting tribute of all.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://lakewoodsentinel.com/stories/Dylans-Nobel-win-brings-words-back-to-spotlight,238138?branding=15

Are you experiencing Election Stress Disorder? - #lakewoodnews

Election Stress Disorder. Yes, it's a thing, and I have it. I'm guessing that many of you do too - the American Psychological Association states that more than half of U.S. adults say the 2016 presidential race is a significant source of stress for them.

There's been much about which to be anxious. To me, it seems that every election season has become a little more acrimonious, a little more bitter, a little more dirty. The term "mudslinging" has devolved over the years to "manure-slinging" ... or worse. True to this trend, the 2016 campaigning, advertising and rhetoric has become a cesspool around our local ballot decisions and our statewide elections, and, of course, around what's probably the most important choice being made anywhere in the world right now, that for president of the United States.

And we get to make this choice, you and I, as Colorado residents and American citizens.

I have voted in every election - local, state, national - since I turned 18. One November I was so sick with chronic (and no longer contagious) bronchitis that my parents came over, bundled me up in a coat over my jammies, and drove me to my polling place so I could cast my vote.

It's that important to me. And because it is, I study up on the issues and the candidates. In fact, I'm an information junkie, sucking in as much as I can. So much so that, in these final days before the election, I've stopped trying to win the Mindbender on MIX100 radio and have been getting up earlier to have an extra cup of coffee and flip through the morning TV broadcasts before I check online news.

I'm not sure what I'm looking for, though. Oh, I'm well aware of the cognitive bias that I and many others experience as we seek affirmation of own positions, or confirmation of why we have turned away from others'. But I yearn for something beyond that, some new information about the election that will inspire me or uplift me, and it's just not there ... either I've already heard it too too much, or the news just keeps getting worse.

There has been an upside, however, to my morning news fix. In the moments devoted to non-election coverage, I've discovered moving accounts of dramatic rescues across the country. Human chains pulling drivers from burning vehicles. Neighbors looking out for neighbors in flood disasters, strangers patrolling in boats to carry people and pets to safety. Onlookers rushing into collapsed structures to save those trapped, bystanders intervening to protect others from assault, verbal or otherwise.

This is the news I need, the news I need to feel inspired, to feel uplifted, to feel hopeful. To believe that we will rescue one another from the flames of an incendiary campaign, to carry one another out of the torrent that has become American politics. To intervene on the side of the vulnerable, and to dig out those crushed by fear and hate.

Even though the election can't come soon enough for me, there is still work to be done on the other side. I want to be part of the human chain that we'll need to uplift and inspire one another after the ashes settle.

Will you join me?



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://lakewoodsentinel.com/stories/Are-you-experiencing-Election-Stress-Disorder,238140?branding=15

Board president in support of Jeffco school bond - #lakewoodnews

One of the most common questions regarding Jeffco Schools 3A and 3B is why we want to change to a K-5, 6-8 configuration. The answer is that when we talked with the community this spring in a series of community forums, telephone town halls, and an online survey, there was a lot of support for the change from parents excited about the additional opportunities.

We currently have highly effective 6-8 middle schools operating in the Evergreen, Conifer, Golden and Chatfield/Columbine/Dakota Ridge areas that send their students to six high-performing high schools. Those schools all outpaced the state ACT average score of 20.4 and together posted an average ACT score of 23.1. Average CMAS scores at West Jefferson, Evergreen, Falcon Bluffs, Deer Creek and Bell middle schools showed 46.2 percent of students meeting or exceeding expectations. That's 16 percentage points above the state average of 30.2 percent. We will replicate these successful models throughout the district.

Moving to the 6-8 configuration will enhance educational programs for all Jeffco sixth-graders. They will have more math, elective and foreign language choices, and we will maintain our commitment to literacy minutes for sixth-grade students.

Each articulation area will take one year to talk with parents, teachers and administrators to develop a transition plan to make the change successful and meet the needs of all students. Jeffco will also continue to provide the appropriate services to all Special Education populations.

Our previous work to transition to 6-8 configurations at West Jefferson, Evergreen, Falcon Bluffs, Deer Creek and Bell middle schools has been successful, and we are confident we will be able to work with our educators to ensure a qualified teacher in each classroom.

The cost of the reconfiguration is $67 million, which will provide an additional 42 classrooms to current middle schools. This is more cost effective than building new elementary schools, and will allow Jeffco to remove some of the 259 portable classrooms.

In addition, because bond interest rates are so low, our board chose a 25-year payback option rather than 15 to lower the annual tax impact for citizens. It will not increase taxpayer burden over the life of the loan, and is a wise choice in the current financial market.

I can assure Jeffco voters that our Board of Education listened carefully to the Jeffco community and heard again and again that our community values all our schools. Let's work together to ensure our 86,000 students are prepared to be productive citizens and leaders by voting yes on 3A and 3B.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://goldentranscript.net/stories/Board-president-in-support-of-Jeffco-school-bond,238142?branding=15

Former school board members against 3A and 3B - #lakewoodnews

As former Jefferson County school board members we know that students and staff deserve to work and learn in safe, updated facilities. We also know that there are over $800 million in facility deficiencies. But the hidden costs of proposals 3A and 3B force us to say "NO" to these requests and here's why.

Less than half of the $535 million dollar bond goes toward fixing broken buildings.

About $100 million builds additional classrooms to move sixth graders to middle schools. This move requires building 3,000 additional seats while the district has 15,000 empty seats, two schools sitting vacant, and more pressing capital needs for current facilities.

$50 million of the bond builds two new schools while enrollment in district-run schools has been flat for a decade. There are already 2000 new seats coming on-line that more than support the increasing numbers of children in fast growing parts of Jeffco.

$30 million of the bond builds second gyms and turf fields.

22 percent is set aside for services, fees and expected cost overruns. In the past there was a commitment to being on-time and on-budget with every dollar accounted for.

Moving all sixth-graders to middle school is not an urgent problem. The district has evaluated this change many times, most recently in 2008-2009 as part of a large capital improvement and program review. It was rejected. Now the district wants to reconstruct the remaining 7-8 middle schools into 6-8 grades, without sufficient conversation with parents as to whether these are sound programming decisions or the highest capital construction priorities.

The financing scheme for the $535 million bond is dubious. Taxpayers will almost double the $535 million to pay back the loan. In other words, the loan plus interest totals up to nearly a billion-dollar repayment in a low-interest environment. How is this possible?

Your ballot says the largest annual payments are $72 million, but taxpayers will underpay the bond for 10 years, forcing the higher payments and thus more interest in the last 15 years. Of the stated $450 million in interest, $200 million is unnecessary and should be put toward fixing the $800 million in current facility needs.

Because taxpayers are underpaying for the first 10 years, hiding the true reason for the high cost of the bonds, today's children will be burdened with the majority of the billion-dollar repayment as they turn into taxpayers. Plus, this debt load will affect future borrowing, causing higher interest rates.

Finally, the $33 million operations funds increase will not attract and retain great staff as the district claims. The portion allocated to compensation provides for one step and one level move.

There's no cost-of-living increase or raise for entry-level salaries where additional money could make a significant competitive difference.

Overall, the plan reflects the mere 90 days it took to put it in front of the board for approval. Taxpayers, parents, teachers and students deserve a plan that's well-reasoned and fully considered. We wish 3A and 3B were proposals deserving of support, but we must say "NO" and tell the board to go back and develop a plan that squeezes maximum benefits for students, staff and the community.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://goldentranscript.net/stories/Former-school-board-members-against-3A-and-3B,238141?branding=15

Competition can reveal more than just first place - #lakewoodnews

"Through the competition we can discover this and meet the true self. Because, indeed, the antagonist is namely ourself. Only through competition, can one recognize one's true self."--;Huo Yuan Jia (Jet Li), "Fearless"

I have spent the better part of my professional life striving to make young people work together. That is the essence of the term "symphonic" --; to "sound together." So, it is natural and logical that most people in my field tend to look on competition anathema, or a quaint anachronism of a rougher, wilder America.

I mean, really, how much sense does it make to "compete" at music? Do you honestly think you can listen to and watch an artistic creation, and distill it down to a number, a formula, an algorithm? Really, it doesn't make a lot of sense.

Then why did I just spend all day Saturday, sitting on the uncomfortable bleachers in a high school football stadium, watching 12 high school marching bands perform their shows, for the purpose of receiving a number and being ranked against the other bands? And why will I do the exact same thing on Friday at the Air Force Academy? And why will I love every minute of it?

Having spent almost 30 years of my life being one of the people who put together performances for that purpose, I can tell you that nothing most students will perform ever approaches the level of intensity of ... wait for it ... a music competition.

Sure, there are the rare few who will continue on in music, attempt to make it a career. And for those few, there will be many intense moments --; try being on stage, by yourself, at Carnegie Hall, standing in the middle of 6-foot circle of light, performing for a group of people who you can't see, sitting out there in the dark somewhere, knowing that the tiniest mistake, the slightest flub, means you don't get a job. Because, back behind you in the wings of the stage, are ten other people waiting for their chance to do the same exact thing. And at least one of them is going to be perfect that day.

But, for most music students, that performance on that football field is the most interesting thing they're going to do this year. And not because they're going to "win" --; only one band will "win" this day. That is to say, only one band will be awarded the highest point total.

But all of the bands are going to win, in a different sense. A band that is awarded a 70 is going to look and sound a lot like a band that scores a 72; however, both of those bands are going to be very different from the bands that score 60, or the bands that score 80. From those concrete, objective numbers, these students will learn that, subjectively, they are good at some things that other students aren't, and they are not so good at things that other students are.

And, suddenly, unexpectedly, we're all learning who we are as musicians and as performers.

Now, this does not define who any of those students are as people --; it is, in and of itself, neither a good thing nor a bad thing. What it is, is an opportunity to grow, to become better, to have some insight into how to become one's best, true self.

And that is very valuable, indeed. As another famous Chinese philosopher said, "Know your enemy, win 50 of 100 battles; know yourself, win 50 of 100 battles; know both yourself and your enemy, win 100 battles." Competition, as odd as it seems in so many settings, is one of the most efficient ways to learn how to win 50 of those life battles.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://arvadapress.com/stories/Competition-can-reveal-more-than-just-first-place,238143?branding=15

Jeffco softball teams run out of steam at 5A state tourney - #lakewoodnews

AURORA --; Jeffco will have to wait another year to end the drought of not bringing home the Class 5A state softball title.

Dakota Ridge and Ralston Valley, the lone Jeffco representatives in the two-day state tournament that started Oct. 21 at Aurora Sports Park, were eliminated with first-round losses in the morning games.

While either Pomona, Dakota Ridge, Ralston Valley, Bear Creek or Wheat Ridge has been in eight of the last dozen 5A state title games, Jeffco hasn't won the biggest-school classification softball championship since Wheat Ridge won back-to-back titles in 2002 and 2003.

"I think what you are seeing is a geographic shift," Dakota Ridge coach Marvin Van Lingen after the Eagles' season ended with a 5-3 loss to Fossil Ridge in the opening round of the state tournament Friday morning. "You see the northern area is growing."

The Sabercats from Fort Collins rallied with two runs in the top of the seventh inning to score the upset against No. 5 seeded Dakota Ridge (13-9 record).

"We preached to the girls during the week that it was going to be the little things," Van Lingen said. "It was the little things that (Fossil Ridge) did right and we did wrong that made the difference in this game."

Dakota Ridge got off to a rough 2-7 start to the season, but was able to get on a roll to eventually place second in the 5A Jeffco League. The Eagles won their regional tournament last weekend with victories over Poudre and Legend.

"We had a really good run," Van Lingen said. "I think a lot of people counted us out at the beginning of the season and we put together a spectacular second half of the season. We couldn't have asked for anything more at regionals."

Ralston Valley had a similar start to its campaign. The Mustangs (13-9) endured a six-game losing streak before starting conference play.

"We started out horribly --; that is putting it nicely probably," Ralston Valley coach Wendy Davies said after a 10-1 loss to Loveland in the opening round of the state tournament ended the Mustangs' season. "They came together as a team and worked really hard. Going into league (play) it wasn't a good season, but then we beat Arvada West and that set the tone for the rest of the season."

The back-to-back 5A Jeffco League champs couldn't get things going against No. 4 Loveland.

"Loveland is a good team, but I thought we would give them a little bit more of a run for their money," Davies said.

Ralston Valley's lone run was a solo home run by sophomore Sydney Stewart. It was the lone offensive highlight for the Mustangs.

"We were feeling good, but I think it came down to the fact that we didn't hit the ball and Fossil Ridge did from the start," Ralston Valley four-year starting catcher Alexa Samuels said.

Samuels, who will continue her softball career at Colorado Mesa University next year, was proud of how Ralston Valley fought its way to the state tournament field this season.

"I definitely didn't think we would go this far my senior year," Samuels said. "It's cool to at least be here my senior year. There are only 16 5A teams down here. I'm excited to see how things end up."



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://arvadapress.com/stories/Jeffco-softball-teams-run-out-of-steam-at-5A-state-tourney,238144?branding=15

County candidates face off at Arvada forum - #lakewoodnews

About half of the attendees at a Jeffersoun County candidate forum raised their hands when asked if they had already voted this year.

Still, more than 100 people came to the Arvada Chamber of Commerce's breakfast forum at the Arvada Center on Oct. 21 to learn what candidates had to say about local issues.

"Jefferson County is the fiber of who I am," said Libby Szabo, incumbent for the District 1 county commissioner position. "I knew the local issues before I started serving at the local level."

Participants in the forum were: Szabo, a Republican, and challenger, Marti J. Smith, a Democrat; Frank Teunissen, a Republican, and incumbent Casey Tighe, vying for the District 2 commissioner seat; and Republican Pete Weir, the incumben District Attorney for the 1st Judicial District, and Democrat challenger Jake Lilly.

Each candidate had five minutes for an opening statement and 90 seconds for a closing statement.

Moderator Jim Siedlecki, director of communications for Adams County, asked five questions selected at random to each candidate. Questions included future growth of the county, impacts of marijuana, homelessness, the needs of an aging population and transportation and infrastructure funding. Weir and Lilly addressed marijuana, but were also asked their viewpoints on prison population, contracting for private prisons and the challenges facing the district attorney's office.

Questions were answered cordially --; each of the candidates respecting each other's time.

However, Weir did bring up the large outside advertising campaign of political activist and billionaire George Soros in support of the Lilly campaign.

Lilly has previously stated that he had not requested Soros' assistance, and that he had not condoned any of those ads. He did not comment about the Soros ads at the forum.

Weir mentioned his 37 years of experience as a public servant, and in argument, Lilly suggested "it's time for a new generation of prosecutors."

Candidates also brought up the county budget.

"The county budget is a bit stagnant," Smith said. It's important to understand how to manage the county's half-a-million dollar budget. I'm a solutions provider ... a builder of consensus with bipartisan solutions."

Fair and competitive pay for county staff is important to Tighe.

Jeffco has "great employees you can be proud of," he said.

All candidates promised a commitment to Jefferson County. Both Teunissen and Tighe stated that, if elected, they will focus on sensible economic growth while protecting the county's open-space assets.



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.comhttp://arvadapress.com/stories/County-candidates-face-off-at-Arvada-forum,238146?branding=15

San Luis Valley HMO expects continued growth with change



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

Valley hosts Halloween events



from Valley Courier - News http://www.alamosanews.com/V2_news_articles.php

Letter: Voting yes on 3A and 3B means good things - #lakewoodnews

Voting yes on 3A and 3B is to have a growth mindset for Jeffco Public Schools. Why not support our Jeffco community, options and charter students when they have such a bright future ahead? A growth mindset for Jeffco means:

We can always improve.

Jeffco Schools strives for continuous improvement by openly sharing test results and gathering feedback from stakeholders and community members. Our district is held accountable to successfully prepare 86,000 students for college and careers upon graduation. 

We can overcome challenges.

Colorado's "negative factor" cuts $80 million in state funding from Jeffco each year. 3A and 3B is a local solution that infuses dollars directly to schools by supporting student learning both in and out of the classroom.

We can persevere.

Voting Yes on 3A improves safety, security and includes adding a half-time mental health counselor in every elementary school. A Yes on 3B will fix deferred maintenance issues, upgrade aging facilities, and insure optimal learning environments in all Jeffco schools.  

We can learn anything we want.

The mill, 3A, provides additional funding to expand and enhance STEM programs, project-based learning and career programs to make sure our students are prepared for 21st century jobs.

We are inspired by each other.

As a Jeffco parent, I am inspired by the work of our teachers to meet the needs of students today. We are losing great teachers to districts that pay more. 3A and 3B is a contribution we all can make to support each other, our communities and our children's education.

Effort and attitude makes all the difference.

3A and 3B will make a world of difference for our students.  Have a growth mindset for Jeffco Public Schools and vote Yes on 3A and 3B this November. 

Katie Winner,

Arvada

 

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Voting-yes-on-3A-and-3B-means-good-things,238114

Letter: Some info on 3A and 3B - #lakewoodnews

As the election approaches, voters need accurate information about Jeffco Schools' 3A and 3B, mill levy override and bond. Here are the facts about how 3A and 3B help Jeffco students.

The bond, 3B, will address facilities needs districtwide, including repairs and remodeling to Jeffco's current schools. Some schools will receive additions to cost-effectively manage growth, and two new schools will be built. The bond will save Jeffco Schools thousands of dollars in utilities and maintenance.

The bond also adds 42 classrooms to middle schools while removing over 200 "temps" from elementary schools - allowing all Jeffco sixth-graders to access the academic and elective options that students in Evergreen, Conifer, Golden and other parts of Jeffco have enjoyed for years.

Why build new schools when other schools have empty seats? Because Jeffco needs seats where the students live now and where growth is happening. It's simply not cost-effective or practical to bus students 30 minutes or more to multiple schools that can only accommodate a small portion of that neighborhood's students.  

There have also been a lot of confusing statements about the bond financing. Let's make it simple: this bond is structured so that the taxpayer share remains consistent throughout the 25-year payoff period. Jeffco's Capital Asset Management Committee - which includes community members with several decades of experience in the financial industry - has approved the bond proposal and will provide oversight of all capital investments to assure the best possible financial performance.

Money from 3A will attract and retain excellent teachers, target safety, security and mental health needs, and increase funding to individual schools so they can enhance educational programming for their students.

I urge you to vote yes on 3A and 3B because they are sound financial investments in current and future Jeffco students.

Bill Bottoms,

Lakewood

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Some-info-on-3A-and-3B,238113

Letter: Support Jeffco Kids says yes for 3A and 3B - #lakewoodnews

The U.S. Census ranks Colorado the second fastest-growing state in the nation. As our communities and cities compete for those businesses and developers looking to come here, the quality of our schools will be a key factor.

This November, Jeffco Schools is asking voters to approve 3A and 3B, to invest in our students and our future by investing in our schools; and we are not alone. So are almost 50 other school districts around the state.

Don't be mistaken and assume this is just an issue for parents with kids in schools. It's important for all of our community members: businesses and residents with no children.

It's a no-brainer for parents. A qualified and experienced teacher in the classroom can make all the difference for your child to do well in school. But did you know over the last few years, Jeffco lost a record number of staff? Surrounding districts pay 19 percent more than Jeffco.

Any good businessperson will tell you it's important to invest in our schools. Our students are our future: future employees, customers, business owners and investors, and future voters. This requires investments in our schools' operating funds and construction.

All Jeffco property owners have much to gain - or lose. Per a 2013 Redfin brokerage report: homes in neighborhoods with top-ranked schools cost about $50 more per square foot than homes in communities with average-ranked schools. As more seniors look to down-size and sell their homes, the value of their property will be key to their standard of living in the next phase of their lives.

Support Jeffco Kids has endorsed 3A and 3B because it's the right thing to do. We recommend everyone visit www.supportjeffcoschools.com and learn the facts to ensure you make a decision that supports Jeffco kids.

Shawna Fritzler & Jonna Levine

Support Jeffco Kids

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Support-Jeffco-Kids-says-yes-for-3A-and-3B,238112

Letter: 3A and B's hidden agenda - #lakewoodnews

Every school bond comes with promises that never seem to materialize. That's because the real purpose is building new schools for out-of-control growth. Keep in mind that recent reassessments raised property taxes over 25 percent, with a similar increase in school tax. But homes built today pay nothing this year as 2016 property tax isn't due until 2017. Then they only pay for the months they were occupied. Astonishingly, today's new homes don't pay a full tax bill for three years. Meanwhile, schools must be student-ready before these homes can be occupied. Get out your wallet.

Arvada's 10,000 new homes at the old Rocky Flats site are costing over $100 million for new schools. Further city and county growth means hundreds of millions of new schools. You'd have to be wearing a dunce cap to vote for 3A and B. The school board has theirs on.

Dan Hayes,

Golden

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-3A-and-Bs-hidden-agenda,238111

Letter: Vote yes on Prop 106 - #lakewoodnews

I am a Colorado native, Golden High School, class of '98, who was diagnosed with brain cancer in the spring of 2015, at the age of 35.

In November, Colorado voters will have the opportunity to vote for Proposition 106, which would legalize the practice of medical aid in dying. I personally don't know whether I would take the option to exercise medical aid in dying, and hope that my fight proves successful so that I'm never confronted with that decision. But knowing that dying from brain cancer can be an agonizing and painful death, simply having the option would bring me a tremendous amount of peace and comfort now, while I continue my fight.

Medical aid in dying, also known as death with dignity, allows a terminally ill, mentally capable person with a life expectancy prognosis of six months or less to request, obtain and - if his or her suffering becomes unbearable - self-administer medication that shortens the dying process and brings about a peaceful death.

The opposition won't simply come out and say: "We want to impose our beliefs on others." Rather, they will twist and distort aspects of Proposition 106 to claim that it is flawed.

Don't be misled! Proposition 106 is modeled after the 1997 Oregon Death with Dignity Act, and includes all the same safeguards and protections. In Oregon's nearly 20-year experience with medical aid in dying, there has been no single instance of proven abuse, misuse, exploitation or coercion. Medical aid in dying is also authorized in four additional states - Washington, Vermont, Montana and California.

The stakes are high. If the opposition is successful in misleading the people of Colorado and Proposition 106 is defeated, the opportunity to give Coloradans the choice to limit their suffering is unlikely to come around again anytime soon. And for Coloradans facing a terminal illness now, this is truly a once-in-a-lifetime opportunity.

Matt Larson,

Denver

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Vote-yes-on-Prop-106,238110

Letter: Who benefits from the Jeffco bond and mill levy? - #lakewoodnews

The $535 million bond and $33 million mill levy overrides that will be on the Jeffco ballot in November moves nearly all sixth-graders to middle school. It also adds turf to high school fields, and less than half of the $535 million will actually go to fixing up older schools.  

The $535 million includes the cost of adding 120 classrooms. This would make sense if school enrollment in Jeffco was up. But enrollment in Jeffco has not grown over the last decade - yes, that is right, there are less students in Jeffco schools than there were 10 years ago. Why add capacity with no growth? Why add capacity when there are schools in Jeffco that sit empty? Why add capacity with no bond resources allocated to improving student engagement and performance? So why are taxpayers being asked to pay, with interest, nearly a billion dollars to build new classrooms? 

Why are taxpayers being asked to raise their taxes $33 million a year for operating costs when none of it will go to hiring new teachers, zero will go to reducing class sizes, and very little will go to increasing teacher compensation? Why do they want to raise our tax rates when our property taxes are already going up because our houses are appreciating? Why are we being asked for more when Jeffco spending has grown each year for the last five years? 

Vote "no" on 3B, Jeffco's nearly billion bond, and Vote NO on 3A, $33 million mill levy override!

Maureen Sielaff,

Littleton

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Who-benefits-from-the-Jeffco-bond-and-mill-levy,238109

Letter: Calling foul on 3A and 3B - #lakewoodnews

In 2015 an entrenched teachers' union successfully recalled a common sense group and replaced it with their liberal supportors. They now proposed a billion dollar mill and bond levy to make sure their benefit can be funded. The previous board knew that roughly $200 million was sufficient to maintain facilities and keep schools properly staffed. Colorado has had an unparalleled runup in home values and resulting tax receipts, coupled with lots of new construction and additional taxes. This board now proposes a billion dollars in added spending that should have been easily addressable with a rising tax base, coupled with flat enrollment.

Worse, to make it "look good" to the voters they are back loading the interest. Wow, we get $565 million but pay nearly $400 million in interest during a period of historically low interest rates. Don't be fooled into believing this is about education. This is about the state of Colorado that decreases contributions to schools so it can pay its huge unfunded pension liabilities and Jefferson County which is doing the same thing. Money is fungible, there is no "it's for the good of little Timmy." This is flat-out pension padding. I support education, not covering up needed reforms to the public pension system with lies and deception. Please vote no on 3A and 3B.

Tom Helmreich,

Arvada

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Calling-foul-on-3A-and-3B,238108

Letter: Proposed Amendment 71 shenanigans - #lakewoodnews

How can the voters of Colorado be expected to understand the ramifications of Amendment 71 (making it more difficult to amend the Colorado Constitution), when both the ballot language and its Blue Book'explanation fail to describe all of the details of its intended revision of Article V, Section 1?

Did the Proponents of 71 intend to hide the fact that the total number of valid signatures required for ballot access would also be increased 75 percent (to 182,452, an increase of 78,660 signatures) from 5 percent of the Secretary-of-State vote from the prior election, to 5 percent of the total of registered voters, real or imaginary, living or dead?

Why has this never been publicized by the Colorado Legislative Council?

How is any voter to know what the incomprehensible reference of '..subsection 2 of subsection 2.5..' means?

How can voters, in our present all-mail-ballot regime, know of this subterfuge, much less the details of it, without having a copy of our Constitution mailed to each household, or having an 'election law specialist' over for dinner?

As Amendment 71's published descriptive information is incomplete and insufficient, is not 71 illegitimate, and does not that make the purported Amendment itself invalid?

Will the Secretary of State do his duty and declare 71 'null and void' before ballots are counted, or will a court?

Will the media act swiftly to educate our voters, and expose this travesty?

Russell W Haas,

Golden

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Proposed-Amendment-71-shenanigans,238107

Letter: Does Jeffco need two new schools? - #lakewoodnews

Enrollment in Jeffco has been relatively flat the last 10 years. In total, Jeffco has 96,918 seats available in neighborhood schools and there are over 15,000 empty seats. Per the Facilities Conditions Assessment document, five-year growth is projected to add 2,033 new students.  But dig into the data and the only area that is projected with a lot of growth is Ralston Valley area in North Jeffco. In the next five years, Ralston Valley is projected to have an additional 1,882 students. The board has already passed, without voter approval, $78 million in new debt to pay for building the new school at Candelas and add onto Sierra, which will add a total of 1,250 new seats. Charter schools in the area have added another 1,000 seats, and don't forget Zerger elementary school still sits empty with 480 available seats.  So tell me again, why we need $50 million to build two new schools? Certainly the 2,000 new seats that have already been added will cover growth projections and never mind the 15,000 seats already sitting empty in Jeffco.

The $535 million bond on the November ballot will cost tax payers $987.22 million. Save yourself a huge billion-dollar tax burden and vote no on 3B. Jeffco has more than enough available seats to accommodate any future growth.

Karen Buelter

Golden

 

 



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Letter-Does-Jeffco-need-two-new-schools,238106

Editorial Cartoon October 27 - #lakewoodnews



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Editorial-Cartoon-October-27,238103

Homeless on the rise in Olde Town Arvada - #lakewoodnews

Kenny Levan has spent seven winters living on the streets in Arvada. Just over four years ago, he met Rebel Rodriguez, who runs the food pantry at The Rising Church in Olde Town.

"Rebel came down to Snake Park one morning and asked if I wanted to help out," said Levan, referring to a line of shrubbery that used to be along Vance Street, as he loaded food into the freezer at the church one Thursday morning. "I was here the next day."

Volunteering at the pantry has given him something to do and connected him with his love of cooking, Levan said. He cooks lunch for the volunteers occasionally and has been enlisted by the church's pastor to cook for a fundraiser.

"I enjoy it," Levan said. "It's just my nature helping others and all. It's satisfying."

Now, instead of sleeping in the woods in Arvada, where he did last winter, Levan and seven other homelessmen and women consistently sleep outside on The Rising Church's property. It is not required to work at the pantry to sleep at the church,but many do.

"It literally came to our doorstep," Rev. Steve Byers said of the homeless population in Olde Town Arvada.

He hopes his small church --; a nondenominational church with baptist roots and a Sunday attendance of about 70 people --;can serve as a liaison among the homeless, aid groups and police.

"We spend time getting to know them and getting to know their stories and love them," Byers said.

A growing issue in the suburbs

The growing population of homeless people in Arvada, particularly in Olde Town, is reflective of a metrowide issue that is seeing more and more homeless navigate to the suburbs following sweeps of homeless camps in Denver, city and police officials say.

The city and Arvada Police Department are seeking help from the community to try to find a solution that would effectively reduce the number of homeless on the streets.

Arvada Police Sgt. Kate Herrlinger, who was the Olde Town liaison and worked directly with the homeless for a year starting in May 2015, said the city has experienced a huge influx of homeless who have moved from Denver over the past six months.

"Every day I go down to Olde Town there's new people," she said. "I've been talking to people that are homeless living in cars or in Olde Town who said they were in Denver and got booted out. Now they're here."

The sweeps of homeless camps by Denver police are one reason people have fled to the suburbs, along with the urge to escape violence and drugs they have experienced in some shelters, Herrlinger said.

The largest homeless population in Arvada live in Olde Town, but Herrlinger said it spreads up to 80th Avenue and Wadsworth Boulevard, where many are living in vehicles. There also are homeless camps underneath Interstate 70 near Wadsworth Boulevard, Herrlinger said, which have between eight and 10 people at any given time.

And residents are noticing.

"We've gotten a lot of citizen feedback about the homeless population being more visible in Arvada," Arvada Mayor Marc Williams said.

The library in Olde Town is one of the draws.

"It's viewed as safe place to go," Williams said. "So, the existence of the library in Olde Town --; which has many positives --; has been somewhat of a magnet for the homeless population."

The Rising Church's location across the street from the library has drawn a number of homeless --; the majority of which are single males --; to the church property. This has made the library, The Rising and Town Square a hub for this population.

"They allow these guys to sleep on the church property and no other place in the city allows that," Herrlinger said. "It's helping in some ways because it's giving these people a place to lay their head at night.... The Rising has huge hearts. But it compounds the issue because we have business owners that don't want them sleeping behind their businesses."

Families going to the library also have complained about the homeless men hanging around, Herrlinger said.

"It's hard to address," she said. "I don't know where else they're supposed to go, so it's nice that the church opens their arms and door to these people. But word spreads and homeless in Denver know Arvada is a good place to go."

The issue is occurring in all metro communities, said Williams, who has been discussing homelessness with other metro area mayors.

"I am concerned about the G Line," said Williams, referring to new lightrail line that is expected to open by the end of the year. "No one has firm numbers, but I think to some extent it becomes easy access into the suburbs for the homeless population."

Herrlinger agreed, saying the police department is expecting another influx in the homeless population once the G line is up and running.

Finding a solution

Rather than just ticketing homeless individuals for minor infractions such as urinating in public, the Arvada Police Department wants to find a solution, Herrlinger said. It researched building a shelter, but voted against it because "that's the Band-Aid fix."

"The cure is finding these people homes," she said. "If they stay in a shelter, then they're back out on the street in the morning."

The biggest problem is the lack of affordable housing, Herrlinger said.

Arvada Community Food Bank has a program that provides housing vouchers to those in need, but Herrlinger said there aren't enough apartment complexes that will take the vouchers.

Adding to the challenge, Herrlinger said, is that some homeless people don't want help.

"They have lived on the streets so long, they have a fear of change," she said. "The single men in Olde Town Arvada, they consider that home and they don't want to go live in an apartment. They're used to having all their belongings on their back and sleeping outside. There's a crew that's been there more than 12 years and that's their family. They've turned down housing vouchers."

One of the biggest initiatives the police department is working on is creating a severe weather shelter similar to one in South Jeffco that is comprised of a group of churches that provide shelter on cold nights, on a rotating basis.

"We wanted to bring it to Arvada, but we couldn't get enough churches to open their doors," Herrlinger said. "Our hope is to have it by 2017."

The Rising is one church that volunteered to provide severe weather shelter. But until that project comes to fruition, the church is doing what it can to keep the homeless living near and on its property warm this winter.

"I don't want to go outside and see someone dead of freezing," Byers said. "We're a poor little church. We don't have a lot of money. The main thing we do is humanize them. Love them."



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Homeless-on-the-rise-in-Olde-Town-Arvada,238093

Tuesday, October 25, 2016

'Let them pour strength into you' - #lakewoodnews

In Golden, cross-country athletes are running for their coach, who recently battled breast cancer.

In Lakewood, a girls' volleyball team --; inspired by their coach's fight against a rare cancer --; used one of its matches to spotlight the importance of curing all cancers.

And in Wheat Ridge, the football team's annual Pink Showdown honors people fighting the disease, survivors and those working for cures.

Across Jefferson County, youth in athletics are using sports to focus awareness on cancer and other illnesses in shows of support that often reach well beyond their teams.

With October being Breast Cancer Awareness Month, many events showcase that disease, such as the Oct. 1 Think Pink Invitational Gymnastics Meet at Lakewood High School. Here are three other glimpses into how the athletic community in Jeffco schools is celebrating survivors, lifting spirits and educating the community.

Letting the strength pour in

In the most difficult moments through her battle with breast cancer, head coach Jennifer Byrne pictured the Golden High School cross country team with smiles on their faces, running around in their pink shirts.

"They give me reason every day to fight," Byrne said.

Byrne, 40, was diagnosed with breast cancer on June 14. She underwent two surgeries, one on July 21 and another on Aug. 4, then was back on the field coaching for the first official practice on Aug. 11.

"Knowing what she's going through makes everybody stronger as a whole," said Mary Fox, 16, a sophomore on the team. "We're fighting hard and doing our best for her --; and each other."

For the entire cross-country season --; which goes from mid-August to the end of October --; the 45 Demons on the team wore pink shirts at every meet in tribute of Byrne.

"It was heartbreaking," said sophomore Danny Ridley, 15, of the moment when the team found out about Byrne's diagnosis. "None of us expected it to happen."

But the pink shirts also serve as an awareness tool for the importance of getting screenings and building a support group early on, said Ethan Conroy, 17, a senior on the cross-country team.

"Breast cancer is a disease that can affect anyone," he said. "The more people who know about it, the more who can search for a cure."

As a survivor, Byrne counts her blessings and feels great to be "out running with the kids" again, she said.

But in the midst of her own battle, Byrne also summoned strength for another person --; her sister Dani, who is 31, was diagnosed with breast cancer two months before Byrne.

Both came out of it with bilateral surgery and reconstruction, Byrne said, meaning neither had to go through intense chemotherapy or radiation.

Early detection was key, Byrne said. "Be super aware of your body."

And should there be a diagnosis, Byrne said, reach out to loved ones --; as she did her team.

"Let them pour strength into you."

Beyond the pink

It's not uncommon for people to assume that youth already know the importance of cancer awareness, and how to cope if a loved one is diagnosed, said Kelley Morrison, head coach of the Green Mountain volleyball team.

"But sometimes they need the door opened," she said. "These are not things you hide --; they're the things you speak up about."

Morrison is a survivor of a rare cancer called myxoid round cell liposarcoma. She underwent surgeries in April and May, then radiation treatment in July.

Since the beginning of volleyball season, which started in October and extends through the early December, the team has been witnessing Morrison's recovery.

Morrison also is dealing with another hardship --; her mother has stage 4 metastatic breast cancer. Metastatic means the cancer has spread to other parts of the body, and there is currently no cure for it, Morrison said.

But, she said, "the good thing about sports --; and volleyball --; is that it lets you take a time out."

"Every cancer patient deals with their cancer differently," Morrison said, adding it is important for everyone to have a support group and an outlet to help keep the focus off the cancer and on "the important things in life."

On Oct. 4, the volleyball team took on Standley Lake for its cancer awareness match. The team decided to go beyond the pink, and themed its awareness night Cures Needed for All!

"No one cancer is more important than any other," said Alexis LaLiberte, 17, a senior on the team. "Cancer is a major issue. It's important to find a cure for all of them."

LaLiberte would encourage everyone to attend a cancer event. They spread positivity and lift the spirits of those who have been affected by cancer --; whether it be a survivor or a family member, she said.

In preparation for its Cures Needed for All! match, the volleyball team gwhile preparing ribbons for anybody who wanted one at the game. The ribbons were available in all the different cancer awareness colors. Attendees who wanted to donate monetarily were able to, and the funds went to American Cancer Society.

"It is rare that someone in our gym hasn't been affected by cancer in some way," Morrison said. "We opened it up to everyone who had been impacted."

The boys in pink

Three years ago, Wheat Ridge High School began its Pink Showdown, a football game with the purpose to bring awareness to breast cancer.

"There's quite a few kids in our locker room who have been affected by cancer in general," coach Stacy Coryell said. "It touches everybody."

One inspiration for starting the Pink Showdown is ESPN's SportsCenter reporter Shelley Smith --; a graduate of Wheat Ridge High School, Coryell said.

She now lives in California, he said, but has come home to attend all three Pink Showdowns.

Smith loves football, said her nephew Jerrell Terry, 17, a senior on the football team. "She tells me she wishes she could make every game."

Terry is proud he has played on the team that started the Pink Showdown, and after he graduates, he plans on coming back to cheer the team on.

It's a tradition now, he said.

The players look forward to it every year, and the team they play against also gets into the spirit of it, Coryell said.

The Pink Showdown is an avenue to honor people who are fighting cancer, the survivors and those working hard for a cure, Coryell said.

And that inspires the football team to go out and do its best, he added.

"It's a way for us --; as a team, a school and a community --; to be a part of the solution," Coryell said. "We let them know we're there to support them."



from Lakewood Sentinel - Latest Stories http://lakewoodsentinel.com/stories/Let-them-pour-strength-into-you,237907